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What are the best strategies, big or small, to help a loved one find and sustain recovery? Author JasonCoombs offers practical guidance to empower and educate family members and friends. None of thetips offered by author Jason Coombs are new. However, Jason used them and watched family members(namely his mother) use them to success. So he logically details his recommendations

I was born and raised in a small town called Adams in upstate New York. Adams is locatedabout an hour south of Canada so it’s the REAL upstate New York and I am proud of it! I havetwo amazing parents and an older sister. I began drinking around 11 or 12 years old and drankalcoholically right away. My parents also

Our March 5, 2025 Zoom Pathway Session with Shawn Robinson was informative and hopeful. During the session, Shawn described how the Enders Island Recovery Residence strengthens recovery for young adult males post chemical detox and an inpatient treatment program. When Shawn gets a call from a parent, it’s usually in desperation. The family “has tried everything”, and nothing has worked.

This book is a mash-up of specific and directed meditative exercises and the neuroscience of why,biologically, each exercise bolsters psychological health. The goal is to increase resilience–to change the brain to respond to the inevitable twists and turns of life. Author Graham describes what she calls the 5C’s of coping, and describes how different exercises will increase oxytocin and fully

My paternal grandfather shot himself to death the year I was born due to depressionand alcohol addiction. My paternal grandmother suffered from blackout drinking herentire life and was charged with DUI in her 70s. Both my mother and father had severeproblems with alcohol use that included frequent physical and verbal altercations in thepresence of me and my siblings. My mother

The bad news: I am hearing more and more of our parents talking not only about addiction to THC, but also cannabis-induced psychosis (CIP). While in some cases the psychosis is temporary, in others–including many in their teens and twenties–the disorder transitions into a spectrum of schizophrenia disorders. Sadly, there are limited resources to help relieve families of the burden

On Tuesday, February 11, we hosted Steve Paymer for our Drug-testing Pathway Session at St. Mark’s. Steve reviewed substance testing options, and the pros and cons of each. This was an outstanding one-hour session, with both education on testing modalities and Steve’s inspiring personal story to boot. Steve started the session by noting that drug and alcohol monitoring, if done

Picture swimming in the ocean with no land in sight.  I have a paddleboarder and motorboat to my right, a motorboat to my left, and attached to my ankle is an Ocean Guardian* shark repellent: a three-foot-long meshed metal tail with a battery on the end that shocks me and the surrounding water every six seconds. This is what I

On Wednesday, January 22, NCPSG hosted Joe Feldman, President of Cover My Mental Health, for a discussion on overcoming insurance obstacles to behavioral health care. After describing a number of specific actions that family members or loved ones can take, Joe answered questions from parents. Joe is a mental health advocate who is one of the few who can claim

Rick Hanson, PhD is a psychologist, author, and expert on positive neuroplasticity, who developed thisbook from his popular online course called The Foundations of Well-Being. In Resilient, he discusses 12different ‘tools’ which help activate inner strength and resilience of character. Each tool is a separatechapter, so I skipped around to chapters I particularly liked such as “Courage” and “Aspiration”. Thebook