In March of 2000, I witnessed the greatest hockey game ever played. Well, I may be exaggerating a little but I was a competitive Dad back then. Although unqualified, I was appointed an assistant coach on my son Evan’s House Hockey team. At the end of the season, there were playoffs and the final two teams played in a championship …
On Wednesday, November 20, we hosted Erika Long, co-Founder of the Community Mindfulness Project (CMP) for a fascinating in-person Pathway Session. During the session, Erika went through a number of concepts about the power of mindfulness. Among the ideas were these: 1) Taking deep breaths sends a signal to the brain that we are safe; 2) We have the power …
Ever since I was a child, I have wanted to be a helper. I helped my mother with my little sisters, I cheeredmy friends up when they were sad by making them laugh, and I went to great lengths to please people,or in my young mind, ‘help’ the situation. Often, those efforts went against my beliefs or desires andbegan to …
Tommy Rosen is the Founder of Recovery 2.0, a global community dedicated to using yoga as a pathwayto long-term recovery. His first book, also titled Recovery 2.0, was published 9 years ago and doesseveral things very well: 1) he tells his own story of addiction and recovery; 2) he articulates the 12 stepsin his own words; and 3) he describes …
Our October 18 Pathway Session on Addiction Studies with Shane Murphy, PhD, was a big success. Shane, who founded and heads the graduate-level program in Addiction Studies at WestConn State University, gave us some background about the program and why it is needed. The program serves different individual needs including: 1) credit hours (37) to pursue a career as an …
Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day, by Amishi JhaIn a world where there are always distractors and stresses that vie for our attention, the title of AmishiJha’s book is alluring. Only 12 minutes a day to find focus? Sign me up! The author does a great job oflisting the compelling evidence that daily …
I was not one of those people who had their first sip of alcohol and thought, “Where have you been all my life!”. My transformation–from a woman who drank wine to have fun, enhance the moment, relax, and take the edge off, to a woman who drank warm vodka alone behind closed doors–happened slowly over time. I do not remember …
On Wednesday, August 30, 2023, at NCPSG’s 7th Annual Community Addiction Awareness Vigil, Ian Parker shared his story of recovery from addiction. His parents, Melody and Roger, introduced him. To view the video recording of his Vigil speech click here. We also share his testimonial in full below. Thank you, Ian, for being so open about your recovery! Families empower …
On Wednesday, August 30th at NCPSG’s 7th Annual Community Addiction Awareness Vigil, Keri Crossley shared her story of recovery from alcohol misuse as a teenager. Her parents, Tracy and Debbie, introduced her. To view the video recording of her Vigil speech click here. We also share her testimonial in full below. Thank you, Keri, for being so open about your …
Nick deSpoelberch is a therapist, father, facilitator for our weekly parent support meetings, and a man inlong-term recovery. He recently shared his story at our August 30 Vigil. A Second Act in Life is both amemoir and a hopeful guide to recovery and healing. It is meant to encourage all those who aretrapped, lost, or believe they have already lost …
