Monthly Pathway Session: Self-Compassion as a Life Navigation Tool

Join us as we hear about how self-compassion can be used to navigate addiction or other difficult life challenges. Self-compassion is an important element of self-care.

Karen Walant, PhD, LCSW is a psychotherapist who is passionate about holistic approaches to therapy including meditation, mindfulness and self-compassion.

The session has been changed from in-person to over Zoom. To get the Zoom link sent to you, please register here:

https://us02web.zoom.us/meeting/register/tZcof-ytqzkjE9DcyKck3bIWY9D5JzrruUnc

Contact Paul at preinhar99@gmail.com or 203-564-6374 if any questions.