Resources
Karen Walant, PhD, LCSW
Clinical Social Work/Therapist
Additional Information
I believe in the power of therapy and mindfulness meditation. I’ve been witness to the growth and flourishing of so many people, as they discover and release themselves from age-old blockages and fear. I know the power of releasing the ‘inner critic’ and the value of discovering ‘wise mind.’ My psychotherapy home office is a refuge, where you will have the space to look within, and free yourself from whatever inner cognition(s) are holding you back. I promise to bring you the most effective, evidence-based strategies, including advances in neuroscience, to increase your overall wellbeing and whole-heartedness.
In individual counseling, you receive the space and intensity to help you discover what is blocking your growth and how to make the changes you want in your life. In my view, individual work is the cornerstone of treatment—even in relationship/couples’ counseling, we will sometimes split into individual sessions to help each of you deepen in personal development.
In parent coaching, working with or without your partner and child can open new areas of understanding and help you gain additional behavioral skills. And, working one-on-one to intercept and rewire unwanted neural patterns is essential when learning to manage anxiety and/or depression.
I offer a sliding scale, for those who do not have out of network insurance benefits. My intention is that you and I will set a fee that honors our work together, while being in a range that you can afford.
Clinical Social Work/Therapist
Additional Information
I believe in the power of therapy and mindfulness meditation. I’ve been witness to the growth and flourishing of so many people, as they discover and release themselves from age-old blockages and fear. I know the power of releasing the ‘inner critic’ and the value of discovering ‘wise mind.’ My psychotherapy home office is a refuge, where you will have the space to look within, and free yourself from whatever inner cognition(s) are holding you back. I promise to bring you the most effective, evidence-based strategies, including advances in neuroscience, to increase your overall wellbeing and whole-heartedness.
In individual counseling, you receive the space and intensity to help you discover what is blocking your growth and how to make the changes you want in your life. In my view, individual work is the cornerstone of treatment—even in relationship/couples’ counseling, we will sometimes split into individual sessions to help each of you deepen in personal development.
In parent coaching, working with or without your partner and child can open new areas of understanding and help you gain additional behavioral skills. And, working one-on-one to intercept and rewire unwanted neural patterns is essential when learning to manage anxiety and/or depression.
I offer a sliding scale, for those who do not have out of network insurance benefits. My intention is that you and I will set a fee that honors our work together, while being in a range that you can afford.